When the cloud of melancholy descends on your life, which happens to all of us from time to time, it’s important to remember that the despair is only temporary. Though this is hard to do when you are in the moment, it’s a vital cornerstone in coming out of whatever hardship you face as a better version of yourself.
Bad things will always happen, there is nothing you can do to control that. What you can control is your attitude towards them and how you deal with each situation. Maintaining a balanced sense of good and bad, right and wrong, and positive and negative provides the leverage needed to propel you out of any troubles.
As C.W. Lewis once said, “There are far, far better things ahead than any we leave behind.” Check out these 20 thoughts that will help bring light and clarity to your life during difficult times:
Happiness. It’s what makes life worth living. It breathes excitement and joy into the sometimes monotonous cycle of the universe. Striving for that ultimate contentment and satisfaction with the life we’ve built around us is totally normal. So why do so many of us have trouble leading a truly happy life?
In the pursuit of happiness, extenuating forces can often sidetrack us. Our own happiness quickly gets thrown onto the back burner in the midst of trying to achieve other things that are expected of us. All of the sudden you are sitting here thinking, “what happened? Where did things go wrong?” You feel like you’ve lost control over something so inherently simple – your happiness. And that’s not a good feeling at all.
Thankfully, there are a few simple things you can do every day that will help you bring happiness back into your life. Living a life full of happiness is not as difficult as you think. It’s within reach. It’s within your control. You have to be the one to decide to accept happiness – no one else.
If you are looking to lead a life full of happiness, these 11 rules will help guide you:
Family. They are part of who you are right now. They’ve impacted the way you thought and felt since you can remember. Like it or not, they’ve provided you with a perspective on life and the world. They’ve made you who you are.
Though family, whether actual or those you consider related, is an important part of your life throughout the year, they play a pivotal role during the holiday season. Around every corner this time of year you are faced with a variety of activities, engagements or traditions that focus on bringing those closest to use even closer together. It’s wonderful to have such a feeling of togetherness during the holidays, but what about the remainder of the year? We must take steps to show our family and friends that we appreciate them every single day – not just once or twice a year. That’s how you build strong relationships.
It’s important to regularly express appreciation for those who play a positive role in your life. Without this intentional communication, relationships can quickly degrade. Family is a central part of each and every person’s life. Check out six ways to appreciate your family today:
No matter who you are, what you do or how happy you are right now, you’ve probably been in a slump, or felt down, at some point in your life. A slump can be a momentary feeling of desperation or a prolonged period of despair. It can feel like the end of your world or a bump in the road. Though our individual slump may be very different than that of someone else, we all share one big similarity – the fact that we alone have the ability to pull ourselves out of that slump as quickly or as slowly as we choose.
Yes, there are outside forces, many of which are completely out of our control, that can and will influence how we feel. That can be a positive influence. It can be a negative influence. Regardless, you have the power to rise above those external powers and use your experiences to benefit yourself. Even people who have been through the most horrible of situations can find the courage deep within themselves to pick up and move on. It’s all dependent on you and your ability to motivate yourself, even when the future seems bleak.
Though it’s definitely easier said than done, all it takes is a little willpower and inspiration. You need to see that there is a light at the end of the tunnel. No feeling – happy or sad – is ever permanent. Feelings, moods and attitudes are closely tied to your ability to shift your outlook and perspective. You are the main factor in whether you will successfully pull yourself out of your slump or not. It’s all up to you. These eight tips will help you get out of a slump today:
Adventure. It’s what makes life exciting. It gives you something to look forward to – something to dream about. Ideas of escaping from the normal routine of life to explore, learn and engage provides a sense of promise and hope in a sometimes monotonous life. Adventure gives us a lifeline to the possible, to the unknown and interesting. It gives us something to live for.
An innate yearning for new experiences and knowledge keeps our minds sharp, our thoughts secure and our emotions constantly growing. The basic idea of newness ignites a sense of intrigue and excitement, oftentimes unmatched by anything else. New experiences and exhilaration help us grow as people, bringing together our past and present to form our future. They breathe energy into an otherwise boring life.
Being adventurous doesn’t mean that you have to trek across the world and completely immerse yourself into a whole new culture. Adventure can apply to many aspects of life, from your job and hobbies to personal relationships and education. Your level of adventure is up to you. You have the control to be as adventurous as you want. You have the control to do whatever you want. Adventure really just means that you are doing something out of your norm and trying something you may have never done before. It means that you have to be adventurous for you – no one else. Exploration only helps you if you are willing to embrace its effects.
Ah, thanksgiving. For the Americans among us, this week means over indulging yourself in some delicious food, kicking back with family and friends, and just plain old relaxing. While we are constantly reminded what the holiday is really about – remember, it’s in the name – many of us don’t use this time to reflect on what we are thankful for or even really express that we are thankful for anything in the first place. Why?
Perhaps it’s the overwhelming nature of the holiday season in general or preoccupation with the associated things that come along with that time of year – shopping, parties and presents. The holiday season is full of excitement infused with a bit of organized chaos. Don’t let that chaos drag you away from remembering what the season is really about – reflecting on your life and being thankful for what you do have.
We often think of showing gratitude as work, not part of our every day existence. Take the sentiment that is supposed to be felt during the holiday season and spread it throughout the year. Look at what you are thankful for in your life each and every day – not just for one day, week or a short period of time every year. Express thanks to those around you for all that they do. Such a simple thing can make a good relationship great and a great relationship even better.
Always be thankful for your life, your friends, your family, your health and your career. Even if it doesn’t seem that great to you, chances are it’s probably a whole lot better than some other people have. Be grateful for what you have, not upset over what you don’t. Things can always be worse. You frequently don’t realize what you have until it is gone. Appreciation of what you have and what you have achieved, regardless of how big or small that accomplishment is, truly puts life and the world into clearer perspective.
Tell people what you are thankful for this holiday season. Show others that you are appreciative of what they do. Express gratitude to the ones you care about. Check out these four easy ways you can show you are thankful:
What would life be without the experiences we face every day? Our existence is basically composed of little experiences coming together into a bigger picture. And those experiences make you who you are right now. You may go through something tomorrow that will make you a totally different person. That’s okay. That’s the way it works. If you harness that power for the positive, experiences can only make you a better person.
You must see the knowledge and power in each and every step you take in life in order to really gain everything there is to gain. Use everything you go through to your benefit – live, learn and move forward with that knowledge. Use your past experiences to your benefit, letting them continuously teach you new things day in and day out. These 13 experiences will help you be a better person today: